Meatballs with Fiordifrutta Peaches

by Sandra Bekkari

Difficoltà

Difficulty

Easy

Durata

Duration

35 min

Dosi

Servings

2

Ingredients

  • 300 g minced chicken
  • 2 tbsp chopped coriander
  • 1 spring onion, finely chopped
  • 1 tbsp Fiordifrutta Peaches
  • 1 tbsp almond flour

To serve

  • 100 g brown rice
  • 2 peaches
  • 2 handfuls of mixed salad leaves
  • 1 handful of fresh herbs (mint, coriander,…)
  • olive oil
  • salt and pepper

Method

Cook the rice according to the instructions on the packet.

Mix the minced chicken with the Fiordifrutta Peaches, coriander and spring onion. Season with salt and pepper. Shape the mince into small mounds and dust with cornflour. Roll into meatballs. Fry the meatballs in olive oil until golden brown. Cut the peaches into wedges and grill for a few minutes. Toss the salad leaves with the fresh herbs and peaches. Drizzle with olive oil. Serve the meatballs with the rice and salad.

Make this recipe with

Fiordifrutta Peaches 250g

€3,99

A sweet and smooth fruit preparation, made with ripe and fresh organic peaches.

Weight

Recipe by

Sandra Bekkari

For around 25 years, Sandra Bekkari has been guiding people towards a healthy lifestyle. In 2008 she developed the Sana method, a simple and achievable 7-step plan centred on enjoying good, natural food. Her books have sold around 600,000 copies, and with her own cooking show she taught Flanders to eat healthily and with pleasure. Today Sandra works with a network of some 30 Sana coaches, nutritionists and dietitians who successfully apply her method in their practice every day.

Go to the website of Sandra Bekkari Go to the website of Sandra Bekkari

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